10A Ulyanova St., Nizhny Novgorod
Mon–Fri 08:30–18:00 · Sat 08:30–13:00
Contraindications may apply. A professional consultation is required.

Clinic education project

AZ Academy of HealthPractical knowledge about the body, self-care and recovery

The school combines theory, safe practical techniques and direct contact with practitioner-teachers. Accessible tools can be used for oneself and close family.

Safe practiceSelf-care and family supportClub meetings and intensives
View curriculum
AZ Academy of Health class
Health begins with understandingLearning to notice the body, work with breathing and use accessible self-regulation skills.
AZ Academy of Health

Who it is for

Knowledge that supports better self-understanding

The clinic team shares clear theory and accessible techniques intended for safe use.

The Academy introduces body-oriented practices and develops skills that support physical, psychological and everyday wellbeing.

Knowledge becomes stronger when it is shared and applied in practice.

How we learn

The Academy’s core principles

01

Teamwork strengthens results

Shared work and experience strengthen learning.

02

A balance of giving and receiving

Mutual support helps participants learn without competition.

03

Practice as well as theory

Knowledge is reinforced through demonstrations and practice.

04

A community of peers

Participants join the clinic’s education community.

At club meetings

Learning self-care tools

Turning health knowledge into clear everyday actions.

  • Accessible ways to observe the body
  • Tools for responding to stress without intensive exploration
  • Wellbeing skills for oneself and close family
  • Awareness of individual bodily rhythms
  • Conscious breathing skills
  • Exchange with practitioner-teachers

Participants

Suitable for different experience levels

01

No medical background required

For people who want to understand the body and learn safe self-care skills.

02

Bodywork practitioners

For massage and movement practitioners already familiar with biomechanics.

03

Healthcare professionals

For those expanding their knowledge of rhythms, biomechanics and neurophysiology.

Additional programme

Health for Everyone: six modules

Foundations of neurophysiology, chronobiology, biomechanics and self-regulation.

60 academic hours6 monthsDistance formatAdults and young people aged 14+
01

Breath of life

Breathing rhythms and neuro-reflex regulation.

02

Brain membranes

Gentle rhythmic approaches and nervous-system self-regulation.

03

Body diaphragms

Breathing structures, haemodynamics and lymphatic flow.

04

Spine

Body-axis biomechanics and release of tension.

05

Upper limbs

Shoulder girdle, arms and their relationship with the spine.

06

Lower limbs

Pelvis, legs, feet and the body’s support function.

Learning formats

Seminars and intensives

The administrator will confirm dates, venue, price and availability. Unconfirmed dates are not published here.

01

Breath of Life

A seminar about individual rhythms, breathing and attentive observation of the body.

02

Freedom of the Legs

A practical session about the feet, lower limbs and the body’s support function.

Documents and team

Educational basis and practitioner-teachers

The course is an additional general-education programme for young people and adults, led by clinic practitioners.

Academy teaching team
AZAcademy of Health

Joining the Academy

Choose a topic and begin learning

The administrator will explain upcoming dates and help choose a suitable programme.

+7 (910) 395-29-70