Stress and Physical Signals: Appointment with Elena Sharonova

How stress may show up in the body

Stress does not always come with strong emotions, anxiety or insomnia. Sometimes a person may feel that everything is fine while noticing changes in their wellbeing.

The centre’s source material notes that possible signs of stress may include a faster heartbeat and pulse, frequent or shallow breathing, inner tension, sleep problems, digestive discomfort and disturbance, and difficulty relaxing even after rest.

Paying attention to recurring symptoms

According to the centre’s position, during stress the body’s resources may be directed towards a rapid response to a perceived danger. For this reason, recurring digestive discomfort may be a reason to consider not only diet but also emotional wellbeing.

If symptoms appear or recur, consultation with a specialist is required.

Booking psychokinesiotherapy

During an appointment, Elena Nikolaevna Sharonova helps explore possible links between stressful events, emotional responses and physical manifestations.

To book psychokinesiotherapy, call +7 910 395 29 70. Centre address: 10A Ulyanova Street, entrance 1, second floor, Nizhny Novgorod.

There may be contraindications. A consultation with a specialist is required.