What the ‘Food Matrix’ episode will cover
Can nutrition help people fall ill less often, feel better and support their health over many years? These questions will be discussed in a new episode of the ‘Food Matrix’ podcast by Irina Sorokina and Dr Eduard Pervushkin.
Irina Sorokina is a physician, endocrinologist, nutritionist and Ayurveda specialist. In the episode, she will share her view of nutrition as a foundation of health and discuss its links with inflammation, the gut microbiota, hormonal balance and overall wellbeing.
Topics for discussion
The podcast will consider whether health concerns can be addressed through nutrition alone, why good test results do not always coincide with feeling well, and how stress affects digestion and metabolism.
The speakers will also discuss when a person may need a nutritionist or an osteopath, which tests are worth having, why people respond differently to food and weight change, and which vitamins and dietary supplements, in the episode’s authors’ view, genuinely work.
The full episode of the ‘Food Matrix’ podcast will be released soon.
Questions about this topic
Who is taking part in the ‘Food Matrix’ podcast episode?
The episode features Irina Sorokina, a physician, endocrinologist, nutritionist and Ayurveda specialist, and Dr Eduard Pervushkin.
Which topics will be discussed in the podcast?
The discussion will cover nutrition, stress, hormonal balance, digestion, metabolism, tests, vitamins and dietary supplements, as well as differences in how people respond to food and weight change.