When Your Neck or Back Feels Uncomfortable

The original post addresses situations in which the neck hurts or there is a pulling sensation in the back after work or sleep. It suggests that such sensations should not be ignored.

Dr Pervushkin suggests watching a short video and doing the exercise shown. In the author’s view, it may help to relieve tension within a few minutes.

Osteopathic Appointments in Nizhny Novgorod

To book an osteopathic appointment, call +7 910 395 29 70.

Centre address: 10A Ulyanova Street, entrance 1, 2nd floor, Nizhny Novgorod.

Questions about this topic

How can I book an osteopathic appointment?

Appointments can be booked by calling +7 910 395 29 70.

Where is the centre located?

The centre is located at 10A Ulyanova Street, entrance 1, 2nd floor, Nizhny Novgorod.