‘Ideal Self’ group meditation
The ‘Ideal Self’ group meditation with Dr Pervushkin will take place on 31 May.
During the session, participants will be invited to work with their inner image of themselves, pay attention to accumulated tension and focus on desired changes in life. The organisers view the group format as a space for shared intention and support.
Meeting time and place
Participants should meet at 5:00 am by the Chkalov Monument.
Please bring a sit mat and headphones.
Meditation recording
The meditation is available to download: http://osteopat-nn.ru/platmedi/idealnoe_ya23412.mp3
Questions about this topic
When will the ‘Ideal Self’ group meditation take place?
The meditation will take place on 31 May. The meeting time is 5:00 am.
Where is the meeting point?
Participants will meet by the Chkalov Monument.
What should I bring to the meditation?
Please bring a sit mat and headphones.