Why headaches may occur
In the video, Dr Evgeny Averin says that headache may be linked to tension in the neck and upper chest. According to the author, tight neck muscles can contribute to headache.
The original post also states that up to 90% of headaches may be associated with tension in these areas. This information requires medical verification before publication.
A simple exercise from the video
Dr Evgeny Averin presents a simple and safe exercise which, according to the post, can be done straight away. The written post does not include instructions for the exercise; it is demonstrated in the video.
If headaches occur regularly or cause concern, it is important to explore their causes with a specialist.
About Dr Evgeny Averin
Evgeny Vladimirovich Averin has worked using the Busquet method for more than 10 years. The post describes his approach as working with muscle chains rather than with individual muscles.
The telephone number provided in the post for appointments is: 8 910 395 29 70.
Questions about this topic
Who discusses the connection between headache and neck tension?
The video features Dr Evgeny Averin.
How can I book an appointment with Dr Evgeny Averin?
The post provides this telephone number for appointments: 8 910 395 29 70.