When self-care becomes monitoring
Waiting for pregnancy may bring a great deal of advice and the search for another ‘magic’ method. In this situation, Eduard Pervushkin notes, there may be less and less calm, while attention to one’s own wellbeing can give way to constant monitoring.
In his video, Eduard Pervushkin talks about the search for a ‘magic button’, paying attention to how you feel, and his approach to working with the body and emotional tension.
A question to begin with
The author suggests beginning with a simple question: ‘How do I feel right now, and what help do I need?’ This question can help bring the conversation back to yourself, without haste or pressure.
Booking an appointment at the clinic
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There are contraindications. A consultation with a specialist is necessary.
Questions about this topic
What question does Eduard Pervushkin suggest beginning with?
He suggests asking: ‘How do I feel right now, and what help do I need?’